How to Quit the Vicious Dieting Cycle So You Can Start Living with Ellie Savoy

September 19, 2016

Join Ellie Savoy and Patricia Young for a conversation on "How to Quit the Vicious Dieting Cycle So You Can Start Living". In this episode, you'll learn:

- The biggest challenges about eating healthier and what to do about it
- How eating healthier creates a ripple of goodness in our lives and we can be more connected with ourselves and others
- Great tips to start changing your eating habits

Ellie Savoy is the author of the #1 International bestselling book "Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence". She's a Board Certified Health Coach. Learn more about Ellie at: www.elliesavoy.com
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